4-5 Frozen Strawberries (about 1/2 a cup)
1/2 Cup Frozen Mango
1/2 Cup Frozen Dark, Sweet Cherries
1-1 1/2 tsp Chia Seeds
1 Single Serve Container Vanilla Yogurt (6oz)
1 Cup Milk (I use 1%)
Place ingredients in Ninja Blender Single Serve Cup, or in which blender you choose, in that order. Blend until smooth, serve, and enjoy!
As always with my smoothies, you can add a scoop of protein powder, or adjust ingredients as needed.