Supporting the Elderly in Your Life

Generally speaking, the elderly in our lives have played an active role in our upbringing. They are most often the people who raised us: teaching us to talk, walk, teaching us right from wrong, and molding our characters. But as the years pass, things can often change, and we find ourselves in a situation where we have to keep an eye on them! It’s important that we are there to support them and lend them a helping hand as they grow older, weaker, and more vulnerable. Here are a few simple ways to ensure that your elderly loved ones are getting the right help, support, and care for their specific needs.

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Companion Care

If your elderly loved ones are not infirm or incapacitated, you should aim to help them maintain as high a level of independent living for themselves as possible. Many people make the mistake of treating the elderly like children. This is ridiculous. After all, they have much more life experience than most of us, and this doesn’t change just because they’ve aged. However, there are various things that you can do to make their day-to-day lives a little simpler for them. Bear in mind that certain everyday tasks may become increasingly difficult to carry out, such as preparing meals, climbing the stairs, taking medication on time, and many more regular situations. This doesn’t necessarily mean that your loved one has to move into a care home – they just need a helping hand here and there. Consider seniors for seniors companion care. These professionals will ensure that your loved one can stay in the comfort of their own home, but receive a little professional help at the same time. They will frequently visit your loved one at set times to enhance their quality of life. Having a fellow senior individual can also prove a more comfortable experience. They may have more mutual ground with their carer, making them more of a companion who helps out than a professional stranger who enters their home regularly. It’s generally best to choose a carer with your loved one. Involving them in the process will help you to secure a better fit first time around. Be sure to ask any questions that you might have to get a full picture of what services the individual can provide.

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Care Homes

If your loved one requires a little more care than the occasional visit from a companion carer, you may want to consider care homes. Care homes are places where the elderly can live their lives to their utmost potential at the same time as being under the observation and surveillance of various professionals at all times. help nearby around the clock. The quality of care at different institutions can vary greatly. So make sure to do your research. Ensure that the home you choose can meet your loved one’s medical needs at the same time as immersing them in an interactive environment with plenty of company in close reach.

These are just a couple of ways to support your elderly loved ones. Make sure to involve your loved one in any decisions that you may make about their future!


Finding Funding For Things You Love

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Underneath it all, no matter how cynical, everyone enjoys the chance to spoil themselves and spend a big chunk of money. Whether you want to refill your wardrobe or buy a new video game, this sort of spending is much nicer than what you usually have to buy. Of course, though, there isn’t always the money for this, and a lot of people will find it hard to achieve the goal of self-indulgence. To help you out with this, this post will be exploring some of the ways that you can find funding for the things you love.

Of course, like most things in life, getting the products you want can often be a simple matter of waiting. It’s unlikely that you spend everything you earn, and you will have the chance to save some of it for large purchases. The best way to keep your money safe is to move it to another account which isn’t easy to access, as this will prevent it disappearing in your regular spending.

To speed up this process, a lot of people will choose to do extra work to afford items which they can’t stop looking at. Nowadays, this sort of approach is easier than ever, with loads of freelance roles being dotted about for you to choose from. Websites like UpWork can help you to find jobs which pay very quickly, while also giving you the chance to do something you enjoy, making it perfect for a lot of people, even with the added work.

Waiting for the money to come to you or spending extra time working won’t always be enough for some of the purchases which people have to make. For this, unsecured loans are becoming extremely popular. Working against transactions like car purchases and other large products, this can be perfect for those in dire need. Whenever you borrow money, it’s important to consider your future finances, as this will impact your ability to pay it back.

As the last option to consider, a lot of people will ignore deals and special offers when they’re searching for goods. Around the web, you can find loads of different coupon codes and sales which will make the products you want to buy much cheaper. Using a price finding tool, you should be able to easily compare the products you’d like to buy, ensuring that you’re always getting the very best deal.

Whenever you’re shopping for treats for yourself, it’s important to consider the future and what it might bring. Unexpected bills can make your treats feel bad, as they could prevent you from making payments which are essential. Along with this, it can be very easy to let this get out of control, and you’ll need to moderate yourself if you want to stay afloat.

Hopefully, with all of this in mind, it should be much easier for you to avoid missing out on the purchases you really want to make. Bills, rent, food, and the other essential parts of life are all very boring. Along with these regular ones, it’s always a good idea to give yourself the chance to spend on you, even if it’s only a little bit.

Should You Be Planning For The Future Now?

The fun thing about the future is that it’s always a long while away. It doesn’t matter what kinds of plans you have for the future, you’ve always got time to figure them out! But what happens when you don’t? What happens when you get to a certain point in your life and realise that the future has arrived and you weren’t at all prepared for it? This is the kind of situation that leaves people in their forties with absolutely no idea what they want to do with their lives. Of course, that’s not the way things have to be. Sure, you might be tempted to treat the future like a problem for another day, but the truth is that the future sneaks up on all of us much faster than you might expect and the only way to be ready for it is to start planning for it right now. With that in mind, here are just a few ways that you can make sure that you’re ready for the future, today.

Your financial future

When people think about the kinds of things that they should be planning for in the future, money is almost always the first thing that comes up. And there’s a pretty good reason for this. The truth is that there are a lot of things to think about when it comes to everything on this list but each and every one of them requires money. You need money to do just about everything in this life, and that might not be ideal, but that’s just the world that we live in. If you don’t make plans for your finances in the future, you could end up in some serious trouble down the road. The most important thing is to start saving right away. You might think that you can’t save because you’re not earning enough but the truth is that pretty much everyone can save, even if it’s just a tiny amount each month. That money will add up surprisingly quickly, and you will also help yourself to get into the mindset of saving which can have a huge impact on your finances going into the future.

Your future career

Far too many people find themselves working jobs that they swore they would only have for a little bit while they sorted out what they really wanted to do. However, they end up working those jobs for years at a time and, before they even know it, they’ve wasted a huge chunk of their life doing something that they hated. The truth is that if no one is just going to hand you the career that you want and if you want to end up doing something that you really care about then you’ve got to put the effort in to look for it. Think carefully about the kinds of skills that you have and the kinds of things that you would be happy doing with your time. Then you’ve just got to figure out what steps you need to take to make your ideal career happen. Sure, you might not be able to find your ideal career right away, but being able to set yourself on the right path is the only way you even have a chance of reaching your goals.

Your future family

You might want a family; you might not, it’s a totally personal choice, and no one should try to push you in one direction or another, but the fact is that you can’t really know what kind of decision you’re going to make in the future. Now, changing your mind when you’re young is easy. You might find yourself in one circumstance or another, and your mind could change in any number of ways. However, as you get a bit older, especially as women, your options tend to become a little more limited. Now, there are plenty of women who decide to have families when they’re older, and there’s absolutely nothing wrong with that, but it is true that it becomes more difficult to have a baby when you get older. Luckily there are options like egg freezing available to you. Of course, you don’t have to take that option; it’s just a good thing that you have things available to you if you decide that it’s the right thing for you.

Your future home

One of the most common things for a lot of people in the modern era is the assumption that they’ll never be able to afford a home. Well, there’s no denying that buying a home is significantly more of a challenge now than it has ever been before, that doesn’t make it impossible. The truth is that you just have to start thinking about buying a home in the future right away. This means that you’re going to need to start saving for things like a deposit and well as ensuring that you’ve got the best possible credit rating so that you don’t fall into the trap of having all of the money that you need but being unable to actually secure the loan itself. Sure, it might seem like a long road ahead, but if you want to be a homeowner, the reality is that you’ve got to get started on that path as soon as possible.

Of course, none of this means that you have to have some totally fixed, rigid idea of what your future is going to be like. After all, none of us could possibly ever predict what’s coming even in the near future, let alone further on in our lives. You’ve got to make sure that you’re flexible and willing to change the way that you see and do things. You may still have the same drives, goals, and dreams in ten years that you do right now, or there’s a chance that everything that you want might be completely different, either way, being prepared for what’s coming next, whatever that might be, really is the best way to face up to any version of the future.

How To Decorate Your Bedroom In Style

Your bedroom should evoke peace and tranquillity (image:

Despite the numerous amounts of time your mother asked you to tidy your room when you were a teenager, you are still unable to make the bed before you leave your house in the morning. Every time you visit a friend’s place you are left wondering how others are able to keep their surroundings tidy while you have to be a complete mess.

Perhaps it’s the way you live life and the ease with which you take things or the fact that you just cannot be bothered to put everything back to where it belongs, but one thing’s for sure: your untidy habits are starting to annoy you. Whether it forms part of a New Year’s resolution or you merely want to become a more organised you for the sake of proving yourself you can, this year should be about taking control and learning how to become a tidier individual. Here’s how to decorate your bedroom in style (and keep it that way!).

Paint it an exciting but soothing colour

Different colours affect our moods in different ways. Blue will make us feel focused and calm, yellow will boost our spirits and increase our energy levels, and green has said to make us feel less anxious. With the colour you choose for your interiors being key in determining the way you will feel when you are in that space, it is essential to know what you would like your bedroom to represent. Would you want it to be a place of calm or somewhere where you can feel energised? This is the choice that you have to make when choosing what colour to paint your bedroom. Have a look at the list of colours and the moods they evoke for you to think carefully about the colour of choice.

Furnish it with meaningful pictures

There is nothing more relaxing than laying in bed surrounded by images of the people and places you love. Whether these are framed photographs of friends and family or posters of your favourite destinations, having a bedroom that reminds you of your closest circle of people and visited places is essential, as these reminders will make you feel better when you are sad and blue. Chances are you already own thousands of pictures that you keep on your phone, and if this is the case, you just have to choose your custom backdrop and print these onto the material of your choice. Go on, remind yourself of how blessed you are by having images of your loved ones in your bedroom!

Put everything where it belongs

Finally, and perhaps more to the point is the aspect of organisation. Keeping your bedroom tidy is something that you should do on a daily basis, and while this might not come naturally, it’s true that it can be trained. How? You ask. Just like patience, tidiness is something that requires hard work for it to become part of our routines, so don’t worry if you haven’t managed to become organised yet. It takes time. With this method, you will get closer to your goal.

Don’t Let Your Beauty Regime Leave You With An Empty Bank Account!

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We all like to look our best, and makeup is one of the best ways that people can look the way that they want while still being able to express themselves. However, one thing that pretty much everyone who uses makeup can relate to is the fact that it’s hardly the cheapest thing in the world! In fact, a lot of it can be downright expensive. This means that a lot of people can end up spending far more on makeup than they really should. Now, there’s nothing wrong with treating yourself every now and then, but the last thing you want is to end up with an empty bank account because you’ve spent all of your money on beauty products. With that in mind, here are some ways that you can fulfil your makeup needs without ruining your finances.

Cut back

Ask yourself: How many makeup products do you have? Okay, second question: how many of them do you actually use? The truth is that most people end up buying far more makeup than they really need and end up sticking with the same few stable items every single day. Whenever you feel the urge to splurge on some new product, think about the makeup that you already have at home. By changing your behaviour so that you only buy makeup when you really need it, you’re going to be able to save a serious amount of money.

Ditch the credit cards

Credit cards can feel like a dream come true for the compulsive  makeup shopper. After all, you can just charge any purchase to your credit card, and no have to worry about it! Of course, that’s until the moment where you most certainly do have to worry about it! Credit card debt is a serious problem, and the last thing you want is to end up in so much trouble that even the best credit card debt relief company couldn’t help you! Use your credit cards for emergencies only and, no, running low on foundation is not an emergency!

Look for cheaper brands

There are so many brands when it comes to makeup products that it can actually be kind of overwhelming. The problem is that a lot of the most well-known brands are also the most expensive. And sure, you might think that this is purely because they’re the best but the reality is that that’s not true. There are plenty of brands out there that do just as good a job at half the price. By being a little more savvy with your spending, you’re going to be able to avoid falling into the trap of spending huge amounts of money when you don’t need to.

Now, none of this is trying to say that makeup is bad or that you shouldn’t spend your money on it. Everyone has different things that they like to spend money on, and if you’re not able to treat yourself occasionally, then your life is going to be pretty dull. However, it’s still important that you’re careful with your money and don’t fall into the trap of spending more than you actually have.

How To Love Yourself More: Tips that will Rocket your Body Confidence

If you are constantly battling your own thoughts and emotions when it comes to your body confidence, then you will understand how draining this can be. You will also understand how hard it can be for you to stop those thoughts and think positively about yourself, and this is because you genuinely believe that what you are seeing is true.

Stop the Fat Talk

When you talk with your friends, you may tell them that you look fat. This encourages your friends to say that you’re not and that they are fatter than you. Even though this is a joke, it can hinder your own body confidence and it probably isn’t helping your friends either. For this reason, you need to stop the fat talk while also trying to keep the conversation on morepositive topics. For example, the new clothes that you have bought or even what you did at the weekend.

Take Action

If you are unhappy with your body and workouts aren’t working consider going to thebest liposuction surgeon you can find.  If that isn’t an option for you then think about the things you don’t like about yourself. If you hate your thighs and hips then try and think about something positive instead. For example, maybe your hips and thighs allow you to hula-hoop better than everyone else, or maybe they allow you to take part in a Zumba class and really get your groove on. When you start talking about your body in a positive way, your mind will eventually follow.

Make Notes

If you want to make a change then you need to break the habits that you have now while also creating new habits.  You will want to take a month or so before you do this so you can really get it into your head about what you want to do. If you can’t change the way that you think because you think that you are lying about yourself then try and talk to a friend. When they pay you a compliment, don’t just brush it off, instead, write it down and then tape it onto the mirror, When you start getting compliments from people and you put them into writing, you will quickly see that everything that you are saying about yourself is not true at all.

Believe in Yourself

When you get a promotion at work or when yougo to the gym and you shed a lot of weight in a week, be proud of yourself and know that you did that all on your own. You also need to be happy with what you have achieved. If you are constantly focusing on what you haven’t done rather than what you have done then this won’t do your body confidence any good and it will also make it much harder for you to move forward with your positive thoughts. For this reason, you need to believe in yourself and you also need to know that other people believe in you as well.

Leopard Print Lindsay’s Loaded Oatmeal Cookies

I was going to refer to these as “lactation” cookies, but felt that some would be deterred by that description. These cookies are great for anyone, and just happen to be excellent for nursing mothers!

They are packed with, well, obviously oats, but other great ingredients that help boost energy and help as well with hydration thanks to all the fiber. (Breastfeeding Moms: These could help you with your milk supply! I know they help with mine!)

The almonds and peanuts in them also help give added protein, which can help give us more energy and feel fuller longer, but these also help support milk supply.

The chocolate, well, let’s be honest, it’s for sanity. Who wants a cookie without chocolate chips? Um, not me.

I created these after looking at the Quaker Oatmeal Cookie recipe that comes on the container, and making my own changes/additions. I personally feel they are quite tasty and hope you enjoy them as well!

Please note, this recipe is already doubled as I freeze the batter to be able to bake them a few at a time. You can do the same, as I will explain below, or make them all; which is especially great for a big group. You may cut it in half as well, for less cookies…but really who wants less cookies?


2 Sticks Imperial Butter, softened

1 1/2 cups Brown Sugar

1 cup White Sugar

4 Eggs

2 tsp Vanilla

2 tsp Baking Soda

3 cups All-Purpose Flour

6 cups Quaker Old-Fashioned Oats

2/3 cup Unsalted Peanuts

2/3 cup Slivered Almonds

2/3 cup Chocolate Chips


Preheat oven to 350 degrees, and line a baking sheet (or multiples of you are baking them all and skipping the freezing step) with parchment paper.

In your stand mixer (using the mixing paddle is best), or large mixing bowl, blend together the butter and sugars. Add the eggs, vanilla, and baking soda until well blended. Slowly add in the flour, blend thoroughly, scraping the sides as needed.

Add in the oats a little at a time, about half way, add in the peanuts, almonds, and chocolate chip.

Your mixer will get full, but it can handle it. Finish adding in the oats and let your mixer do as much as it can. I usually have to take a large rubber spatula and fold it all together a little at the end.

Using a cookie scoop (I actually think mine is technically an ice cream scoop, but it has the scraper that helps release the dough best) and place place at least an inch or two apart on your cookie sheet.

Bake at 350 degrees 12-15 min.

Once cooled enough, enjoy!

Yes, these cookies do come out large, there’s nothing wrong about that!

Store in a ziplock bag or other container that helps to keep them fresh!

For the nursing moms out there, I eat at least one a day, sometimes two if I feel my milk supply is low. I’d love to hear how these work for you!

Freezing the Batter:

Take about a 1ft square piece of wax paper and divide it in two. Place 4 scoops of cookie dough on one piece and place the other on top, flatten slightly. Place in a freezer bag, and continue until the bag is full. Cookies can be placed on top of one another, and be sure to squeeze out some of the air when sealing. When ready, take out one pack at a time (at least that’s what I do), let thaw slightly, and bake according to directions above.

The Best Ways To Take Care of Your Skin

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If you want to ensure that your skin is the best possible health at all time, then there are various things that you can do. Skin that is in poor health can be oily or dry and end up feeling rough or being spotty. These are all things that you want to try and avoid, so here are the best ways to take care of your skin.

Wash Using Specialized Products

You should be washing your face twice a day both in the morning and in the evening before bed. This way you will wash away any impurities and dirt each day and keep your face as clean as possible at all times. You will also be cleaning away any makeup that might irritate and negatively affect your face if left on overnight. However, your skin might have specific needs, and they will need to be addressed in your cleaning routine. This might mean using a specific toner to help keep your skin healthy or using oily or dry skin specific creams. Whatever, type of skin that you have you want to make sure that you take care of it as best you can and that it is as healthy as possible.

Visit a Professional

There might come times when you need to visit a professional. There is no shame in it, and if it helps your skin to be healthy and high quality as it can be, then it is only a good thing. You might want to visit a renowned aesthetic clinic to help make your skin as beautiful as possible. However, there is a possibility that you might need to visit a dermatologist for something far less nice and much more unpleasant. These kinds of things need treating before they become worse. However, visiting a professional can simply mean speaking to the store workers and gaining their advice and opinions on specific face care products. Since they work there and deal with these products each day, then they likely have specialist knowledge that you should take advantage of.

Have a Healthy Diet

A healthy diet is one of the main contributing factors to having healthy skin. If you don’t drink enough water, then the chances are that your skin is going to start to dry out and become rough. If you are eating too much greasy food, then your skin is going to become oily. You need to be getting enough fruits and vegetables in order to keep your skin glowing and healthy. This means also having a varied diet. You don’t want to only eat the same things each day as this will mean that you won’t be getting all of the nutrients and minerals that your body needs. You want to make sure that you are eating enough fatty acids and lipids. These are present in a lot of foods, but you want to make sure that you are getting your recommended daily dose each day. If you have too many, then your skin can start to go oily, but if you don’t get enough, then it might end up being dry. Eating a balanced diet is the best way to ensure that you are getting enough and not too much of the things that make your skin healthy.

What Will Help You To Lose More Weight: Diet Or Exercise?

There are plenty of reasons why someone would like to lose weight. Whether it’s to fit more comfortably in your jeans that are a little too tight, become more defined and toned, feel more comfortable in their own skin – some may even be losing weight in order to meet the requirements for weight loss surgery. If this is the case, Dr. Steve Tersigni, founder of Bay Bariatrics Weight Loss Surgery Center, says that the qualifications for bariatric surgery are basically the same for all procedures, meaning that no matter your destination, you will still find handy tips in this blog to help your journey along. Regardless of the reason why you want to lose weight, there are some simple tips and tricks that will help everyone’s journey, regardless of their starting point.


Realistic Goals

Your overall goal may be to lose four stone, but that can seem like an overwhelming and monumental goal, especially when you are only just starting out. Breaking down the main goal into smaller fortnightly or monthly goals can help everything to seem a lot more manageable, and give you small achievements along the way that will motivate you to keep going. It is recommended that you lose between one and two pounds per week to ensure you are losing weight at a healthy and sustainable pace, helping you to keep it off for good.  

Calorie Intake Deficit

There are plenty of myths out there that have been widely discredited by industry professionals, however, some still seem to be trending. Barely eating anything and starving yourself may make you lose weight at first, but you will gain it straight back as you start to eat properly again. On the other hand, going hard at that gym and then settling down to a Mcdonalds every night won’t help you to lose weight either, let alone reach your goals. Whilst it is important to focus on both your eating and exercise, it is essential that you do not cut anything out of your diet. Those previously mentioned myths happen to contain advice like cutting out carbohydrates, sugar, gluten, dairy etc. from your diet will make the weight fall off with no other encouragement. However, to healthily lose weight and create a balanced lifestyle, all of the food groups are important. The five food groups are fruit, vegetables, meat, dairy or dairy alternative, and grain/cereals. These should be represented in almost every meal you consume. The amounts of each group you need are dictated by your macronutrients, which are carbs, fat, and protein. It is recommended that your diet is made up of 50-60% carbs, and around 20-25% of protein and fat. Having all of these is essential for helping your body to function properly, ensure you receive all your minerals and vitamins, and therefore contribute to your weight loss. Carbs are not your enemy, but your fuel to get up off the sofa and burn some calories. The only way to lose weight is a calorie intake deficit, meaning you burn off more in a day then what you intake. Intuitively eating – only eating when you are actually hungry and not just bored – and regular exercise is the best way to achieve this.  

Exercise That You Enjoy

To lose weight, contrary to popular belief, you don’t have to get on a treadmill and run until you can’t feel your legs. You can actually do something you enjoy. Now you may be thinking there is no exercise you could ever enjoy as it can be gruelling, especially if you are unfit. But have you looked at all your options? HIIT is short high-intensity workouts that will fit easily into a busy schedule, and weight lifting burns more calories after you have worked out due to the energy your body uses to repair muscles. If you have tried both and hated them, there are group exercise options like Zumba and Yoga, or you could even ask a friend if they would like to take up a new hobby with you. There is swimming, badminton, dancing, tennis, netball – all great activities that will burn calories while you enjoy yourself. It really is a case of trial and error – if you don’t like something, try something else. Do your research and find out what activities and facilities are local to you for you to try. It is important to find something you enjoy so it doesn’t feel like a chore to exercise. When you enjoy something, you are more likely to stick to it and start to see results.

If you are hoping to lose weight through the start of 2018, hopefully, this has given you a few tips and tricks on how you can best achieve your goals. Best of luck.