Organize Your House, Organize Your Life – Get it Together, Post One

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Hello all!! Welcome back to another great week! I took this weekend off for myself and it was amazing! My husband took care of the kiddos on his own for a night and I got to check into a hotel for some mommy away time. It was incredible and I’ll be talking about it in another post soon.

I hope you have all been having a great time cleaning OUT your homes and getting them organized. Are you feeling a bit lighter and are you having more clarity with your thoughts? It is just so amazing what we can do for our health when we clear out the clutter.

Now that our homes have it all together, it is time to turn our focus or getting our lives organized. I know what you are thinking, can I really get it together? Yes, you can! Will it be perfect everyday? NO! That’s the beauty of life, none of us are perfect, but we can all try our best each day.

The first thing I began doing at the end of 2018 and starting into 2019 was really looking at all of the various events, projects, hobbies, and just general stuff I was trying to do. What conclusion did I come to? I can’t do it all. No one can, and we are going to wear ourselves out trying. I was simply trying to do too much, and it was really stressing me out and bringing me down. I want you to take some time to do a little life audit of your own. What is on your plate? What can you take off?

One thing I have started trying to implement into my planning, if it isn’t a “heck yes” it’s a “heck no” when looking at events, projects, etc. I used to be the type of person who would say yes to pretty much everything. Don’t get me wrong, I love helping; I just found that’s actually what started bringing me down. I began putting everyone else’s needs before my own. I would exhaust myself trying to plan or help with multiple events, projects, etc and it felt like I could just never stop and take a breath.

From there I looked at the various things I was trying to do and thought about which ones didn’t bring me joy, or that I truly didn’t have time to be doing. This is when you have to be the most honest with yourself. For me at least two of the things I said I wasn’t going to do anymore: large events and Poshmark. I love planning events and hosting people in my home. However, the two large parties we do at the end of the year were just way too much for me in 2018. I found that I wasn’t feeling the fun and joy I had in the past. It was tiring, tedious, and actually left me frustrated. This is simply not healthy, so I said no more to them this year.

One thing that helped me really flip the light switch was when I caught myself saying, “Well, if I don’t do it, no one else will.” Then it hit me, WHO CARES?! If other people want to have these parties, they can plan them, they can host them! I had to tell myself that I do not have to be the only one doing all of these things, and if some of them don’t happen, it’s fine and the world is going to keep right on turning.

As for Poshmark, when I first started I felt like I was doing great and selling items, but then it slowed down. I tried keeping up with sharing items, sharing my own listings, etc. I have two kids, and a busy enough life, yet I still really thought that I could maintain this as well. Truth be told, I couldn’t. This app takes a lot of time and you have to share your listings almost constantly to continue to make sales. Now, please don’t get me wrong here this app can be wonderful if you have the time to focus on it! Once we added our second daughter I just didn’t have the time, and I had to be honest with myself about it. I loved the aspect of making a little extra money, and when I had the time, I did! I just knew that for me, it was time to turn my focus to other areas. I had to let go of some of this stress.

We are only two weeks into the new year, and I must say, I am already feeling so much better in many different areas of my life. Doing a personal life audit was hard at first, but I am so thankful that I was able to sit down and be completely honest with myself. I took the time to remind myself that just because I was letting go of some tasks, I in no way was a failure because of them. I am choosing a better, healthier life style, and that is a win in my book!

I want you to go do the same now. Take some time this week to sit down and really look at what is on your schedule, what things are you trying to do that you can let go of? Are you volunteering up your time a little too much? Saying yes a little too quickly? Trying to do way too many things at once? It is time to take back some of YOUR time and ease your stress.

I’ll be back soon with some others way we are going to get our lives together! Stay well, stay happy!

 

 

Organize Your House, Organize Your Life – Kitchen Continued

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Welcome back! As promised, here are a few other areas of my kitchen I have organized. I’ll take you through what is located in each section and what items I used to organize it all out.

I hope that you are all finding the happiness in getting your house together!

Pots & Pans

This cupboard can always get people because it can be an awkward mess! Our cupboard space is great, we just weren’t utilizing it correctly. I finally purchased a Pan Organizer and used it to sort out the lids for the various pans. I then sorted out our pans and stacked them by type, then size. I was hoping to use another Pan Organizer for my frying pans, unfortunately the shelf is the back is too low and doesn’t adjust. Making this change (and of course we cleared some stuff out of it prior to organizing it) has made it so much easier for us to get to items while preparing dinner, baking, etc!

Baking Cupboard

I love baking! It brings me such joy, especially when I am able to bake for others. My baking cupboard was MESS though! Cupcake pans and racks awkwardly stacked, stuff everywhere, ugh, it drove me nuts! I used another Pan Organizer to sort out my various baking pans and cooling racks. I was able to sort and “nest” the square baking pans I have; meaning they were able to go one inside the other like a Russian Nesting Doll. One of my other favorite organizing bins pieces are these Storage Boxes. They are such a great size and are perfect for sorting our a large variety of items. I use mine to sort out cookie cutters, cake supplies, and cupcake/decorating supplies.Whatever item I need, I just have to grab one box and my cupboard doesn’t become a disaster again.

Spice Cupboard

The spice cupboard is another area that can just be a swirling vortex of terror. It seems that everything can just end up jammed in there, even if we try to keep it “organized”, it still give us a lot of difficultly to find anything. I am just so happy with how this cupboard turned out after I attacked it! The top shelf I used for our taco items, because we all love tacos, and there are only a few items that can lie flat. The second shelf I used two of these Turntables to sort out our various herbs and spices. The turntable on the left holds herbs and items of that sort, and they are in alphabetical order. The others turntable has all of our spices, also in alphabetical order. Now it takes me almost no time to find what I need as I am preparing a meal. For the bottom shelf I maximized our space by using this Expandable Shelf and sorted items by which I use most, meaning those go in the front. The back shelf I placed any packet mixes, in groups of course, since they are easy to pull out one at a time, The rest was placed in the middle and is easy to get to as well!

Entertaining/Other

We enjoy entertaining through out the year, and have a few items that are used really only during those various events (birthday parties, BBQs, etc). I gave these items their own cupboard space so I don’t have to have them all over the place getting in the way of other pieces in my kitchen. As with every space, I make sure that like items are stored together and that items are stacked in a safe, organized way. Also in this cupboard, since my Keurig is on the counter about it, I keep my boxes of tea! As you can see, I enjoy a variety of teas. One Storage Box holds all the flavors that are caffeinated, the other holds all the herbal and decaf teas. As need I place a few bags in the drawer above this cabinet!

So there you have it! That is how a few other areas of my kitchen are sorted and organized. Are there any other areas in your kitchen you are struggling with, anything else I can share with you? Please let me know!

Until next time, have a beautiful day!

Organize Your House, Organize Your Life – Next Steps

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Hello and Happy Monday! How did you do this weekend with finishing up your clean outs and getting those areas organized? How are you feeling as you clean all of this out? I hope you are starting to feel as if a weight is being lifted, and that you are starting to feel some more clarity in your thoughts!

Today we are going to attack that pile you cleared out, and I am going to give you various suggestions on what to do with it all! If you have missed the clean out posts, you can find day one HERE to get started!

As I stated in a previous post, if you were cleaning out your child’s closet, do you have a younger sibling that could wear some of the clothes that are still in nice condition? If so, make sure they are laundered, fold them up and store them in containers like THIS one. These are my favorite because I can easily label them with what size clothing are being stored in it, and I can also see what is in there if I end up needing to find an item quickly. These bins also stack wonderfully!

Clean Out Item Options

What to do with that pile of stuff? Obviously, we want it to go. Here are a few of the things that I have done to help rid of myself of the excess.

  1. Of course there is the first, and most obvious option, find a Thrift Shop in your town, load up the car, and take one trip to drop it off. If this is the option you would like to do, I suggest finding a local Thrift Shop that helps your community directly. Some churches may have location, as well as Humane Society’s. Find one that serves your community in the way that you like the most.
  2. Secondly, as you sort through what items you have, place them into categories. Clothes, home, kitchen, etc. Can certain items be bundled together to be sold? I bundle like sized children’s clothing together and sell them through our local Facebook Sale Groups. If you aren’t sure if you town has one, just search for it! This is an excellent way to not only get some of the items to someone who can use them, but to also earn a little extra money as well.
  3. Garage Sale! This is probably another obvious option. Our neighborhood does a yearly sale in the spring where multiple houses participate. (Participation is, of course, optional!) If you think that this is the avenue you’d like to take for letting go of these excess items, while earning a little bit of extra money, it is a great idea! While garage sales can be a lot of work, if you are well prepared, it won’t be overwhelming. Start early, as Edna Mode says, “Luck favors the prepared.” Start again by sorting your items into categories and deciding how you would like to price them. Pricing always takes the longest when planning a sale, so starting now will not only give you a head start on it, but it will also give you time to go through your home again and see if there are any other items that you can add to your sale. You can price items individually, or you can do a blanket price for certain items. (Example: All Baby clothes, $1.00 per piece.) Or you can allow people to create their own bundles! (Example: DVDs, 6 for $10!) (Please note that I am completely making up numbers, and you should use your best discretion with pricing your own items.)
  4. If you would like to try to make a little bit of money off of the items, but you aren’t sure you want or have the time to sell them yourself, I have two other really good options that will help you. The first, for home and clothing items, you can find local consignment shops. These shops will go through and decide which items they want to try to sell for you. You will not get the money up front, you will get it after they have sold. The shop I use gives you a number and it acts as a sign in on their website, so I can see what items have sold, and which have not. While this may take some time, it gets the items out of your home and will eventually earn you some extra money. If you want to get rid of items, and get money immediately, find your local resale shops. These stores are mostly for clothing, especially popular for kids clothing. These stores will go through your items and decide which items they will take, they will pay you up front for them and that is all the money you will receive.
  5. For name brand/high quality clothing items, you can also try to sell them yourself through Poshmark. Now, this is not going to get these items out of your house, and it can take some time to sell them. You will get a good portion of the money and you choose what price to list the item. This option can also be time consuming as you have to take pictures of the items, create the listings and maintain your “Closet”. Many people have made some good, extra money with this option, it is important to know it is because they have had the time to do so.

Which option do you feel is the best for you? I hope you have success is removing this clutter from your home! This week I will also be focusing on how else I have organized some areas of my kitchen, some of my favorite things, how I maintain these habits, and then we’ll start getting into organizing our lives! Have a wonderful day!

Organize Your House, Organize Your Life – Post Three

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We have made it to day three, organization day! Sure, some may think we could have focused on one section at a time and do it all at once, however I just think that cleaning out can be a very healthy way to start the new year. It gives us all a clean slate with which to work. Also, as much we might love shopping, I wanted you to make just one trip to the store. Not to mention, can you imagine how many posts I would have had? You would have been tired of hearing from me.

Miss day two? Find it HERE.

Today you are going to look through all of the areas you cleaned out and consider what you may need in that area to help make it more organized. I suggest grabbing a pencil, paper and tape measure, let’s get started!

I am a BIG fan of bins, totes, racks, and anything that can help me group items together and keep them in place. This will help the areas we have worked on stay tidy, presuming that items are getting placed back where they belong.

As you go through each area, measure the depth, height, and length, and write it down. For kitchens/pantries, and bathrooms, I love THESE from Target. I have used the Medium, Small, and Rectangle for my pantry and baking cupboard. They contain everything nicely and you can see which items are in which bins. While in each area of your house, check out the BINS and see that they have the dimensions in the details section. You’ll be able to measure out the sections to see what will fit and how many you will need.

Below is how I have organized the Kitchen and Bathroom in my house.

Kitchen

In my pantry, I group items together like so:

Breakfast/Cereal*
Sweet Snacks*
Salty Snacks*
Chips/Pretzels*
Candy/Treats*
Daughter’s Lunch Items*
Drink Mixes*
Backup/Extras*
Soups/Canned Chicken
Beans
Broth/Cream Soups
Oils/Vinegars

Each one has their own bin depending on the amount of items needed to go into them. Items with a * are all sorted into the MEDIUM sized bin. The others are all in the RECTANGLE sized bin which are perfect for canned items and tall bottles.

My baking cupboard is organized into the SMALL sized bins sorted this way:

Chocolate/Baking Chips
Powdered Items (Baking Powder/Soda, Corn Starch, etc)
Sprinkles
Candy Melts/Candy Baking Items
Dried/Canned Fruit
Cocoa Powder/Melting Chocolate/Vanilla Extract
Baking/Jello/Pudding Mixes

Also in my baking cupboard I have my Flour and Sugar in THESE canisters, Turbinado Sugar and Arrowroot Powder are stored in THIS size, and my Oats are tucked nicely into one of THESE canisters, all by the Target line Made By Design. My brown sugar and powder sugar are both stored in glass Pyrex containers, and are also in this same cupboard. I use the space on the top shelf to store the bags of extra flour and sugar that will be used to fill in the containers as needed.

Bathroom

I won’t be going into as much detail in my this bathroom section as I did with the kitchens, as I think you get the idea now.

I sort my makeup drawer into two trays that both have multiple compartments. They are similar to THIS one from Target, but I purchased mine, many years ago, from TJ Maxx. As with every other area, I have sorted like items together and given them each a spot. I can see everything clearly and will be able to find each item quickly without having to dig!

I used mesh organizers like THESE in a couple of different sizes. I was able to buy them in individual sizes in store, however can only find the bundle online. Target does have a lot of various options in store to fit your needs! This helps to keep my drawer from getting to messy!

I used the SMALL baskets under my sink to sort the various items I store under there. I also used a small SHELF similar to the one in the link under there as well. Using additional shelfs like that will help you maximize the space, especially in small areas! (They work wonders in kitchens!)

In the drawer where we store all the OTC medications I used THESE trays to sort out the various bottles into like sections. Even my husband went WHOA when I opened this drawer to show him the change I had made. I feel like this would have been a great “before and after” however I was too excited about my trays to take a picture before I cleared it out.

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I hope that you all take the time this weekend to work on your various areas and get it all organized! Remember, the trick to it staying that way is to make sure you are putting things back where they below. Everything has a place!

I’ll be back next week with some more ways that I organized other cabinets in my kitchen, some of my favorite organizing pieces, as well as what we’ll be doing with the stuff we cleared out!

Once we get through getting the house organized, I will move on to how I am getting myself more organized, and less stressed, this year.

Let me know how you are doing, and if you have any questions!

Happy Organizing!

 

Target has not paid my website or myself for the use of links in this post, I just love shopping at Target that much!

 

Organize Your House, Organize Your Life – Post Two

Hello and welcome to day two! How did cleaning out the kitchen go yesterday? I hope it went well and that you are feeling motivated to keep going. Like I said, we are going to organize our house to organize our lives! We WILL get it together and make 2019 an amazing year. If you missed day one, you can find it HERE.

Today’s task is to start cleaning out other areas of your house. Since I don’t live with you (bummer, right?) you’ll have to take some initiative here and really think about where you need to put in the work. Don’t worry though, I am totally here to help you!

Here are some of the main areas I work on in my house:

Here are two things in to keep in mind while doing the following areas/tasks.

  1. If anything can be recycled or thrown out, do it at this time.
  2. If anything is not being used or is no longer wanted, but still has use, choose a specific area to place these items. (Don’t worry, we’ll come back to them!)

Kitchen

Moving on from the food areas of the kitchen, go through each cupboard and sort through everything that is in there. How can you move things around and group them together to make it flow better? In our kitchen we have specific cupboards for: plates/bowls/mugs, glasses/cups/water bottles, pots/pans, tupperware/etc, baking (food) and baking utensils, party/event items, etc. (I will be doing some posts focused on a few of these areas complete with pictures this month.) As you will hear me say many times, group like items together, clean out what you don’t use or don’t need, place usable items in your specific area. Think about organization racks and bins!

The Game Cupboard/Closet

Oooh my goodness all, ours is under stair storage, which I love…until I open the door. I swear, I spend time cleaning it out and reorganizing it, and when I close the door, it’s like a magic spell goes off and all my work is undone. This area can be scary, but it actually won’t take as long as you think to get it done! As with the pantry, we’ll group like items together. Games, puzzles, crafts, etc. Within each category, stack like sized boxes together as well. Take this time to really look at the space and see if you’ll need any containers or bins. Would these help contain some of the mess? If so, take a mental note, that stage is coming soon.

Closets/Dressers

What clothes are you no longer wearing? Anything too small or too big? What clothes are your kids no longer wearing? Time for them to leave your space! Place any useable clothing with the items from the kitchen and game closet. If you have a younger sibling that can wear the older siblings clothing, place those in another area for now. While cleaning items out, take this time to hang like items together, and reorganize your dresser. Also, as always, take a mental note of any organizational items that you may need to make this area more useful.

Bathrooms

Yep, when ready move on to the bathroom, do the same things in these areas, toss or recycle anything that is no longer useful, think about how to place like items together and what organizing items you may need for this area. We can end up with a lot of clutter here, and it seems that while we spend time cleaning the bathroom, we often don’t always have the time to go through the clutter, so now is the perfect time!

Think about any other areas that you may need to clean out and get to it! (Basement? Attic?) Tomorrow we’ll start taking on organization and all that entails, my favorite!!

Let me know how you are doing in the comments below!

Organize Your House, Organize Your Life – Post One

Happy New Year!! Welcome to 2019, the year you will get your life together…come on, we have all been saying it, so now it is time to do it. This first week I am going to take you through some of the things I do to prepare my house and myself for the coming new year. I truly believe that if you organize your house, you organize your life. I’ll spread out the posts so I don’t overwhelm or stress you out. Now let’s get to our first task!

For many of us the first or second day of the new year means that we are taking down Christmas decor, which can nearly be an all day task. My husband and I decided to take it down a few days after Christmas this year, and I am so happy we did! It really freed up January 1st for me to start working on some of my projects.

The first thing I do on the first day of the new year is clean OUT my kitchen. If you are like the rest of us around the holidays; sweets, cookies, candies, etc. seem to congregate in our homes. While these things are okay in moderation, there is simply too much of them and they need to go. I package them all up in baggies, or whatever and put them into one big bag for my husband to take into his office. It not only gets them out of our house, but he has a lot of employees in his department, so they love finding treats!

Next, clean OUT your pantry! Let’s be honest, we’ve been busy and this area of the house has probably been neglected. Go through and clean out anything that you just aren’t eating; or that has been there for a while and you forgot you even purchased. If you are like me and have a school ager in the house, then inevitably you’ll probably have at least one box that is just empty. Throw out the food that has gone stale, and recycle the packaging. Use this chance to also start really looking at your pantry, put like items together. This is going to prepare you for our next projects.

Lastly, clean out the fridge. Who knows what is in there, am I right?! Toss out the old stuff, and load up that dishwasher with the containers. You can also take this time to fully take everything out and wipe down the shelves, it can get kind of icky in there. Make sure that when you put things back in, you put them back in an organized fashion. This will make it much easier for you to find and get to items. Most importantly, when you use an item, put it back where it belongs, don’t undo all of your hard work.

Alright, you did it, day one is done! Be sure to check back in tomorrow for what we are going to do next! I am excited to be helping you get organized! Please let me know if you have any questions, and let me know how you do with day one by commenting below!

Happy New Year!

 

Reaching Your Personal Goals Whilst Juggling Commitments

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Many of us take on more responsibilities as we get older. Working, looking after children and doing household duties such as cooking and cleaning can sometimes leave very little time for pursuing personal interests and hobbies. Not having the time to pursue these personal goals can make many of us unhappy, as we may feel we’re living our lives doing duties rather than doing what we want. Everyone deserves their freedom – gaining this may simply require learning to better manage your time. Here are just a few solutions that could help you to take care of your commitments whilst finding time for yourself.

Make the right sacrifices

Sacrifices are often needed to better manage one’s time. Making the right sacrifices is important as it could determine how happy you are. Most people think that working all hours and sacrificing family and personal time is the way to go, but it isn’t in most cases. Rather than focusing on earning more, it could worth focusing on spending less. This might allow you to work less hours, allowing you to see your family more and spend more time on yourself.

Be wary of sacrificing sleep to get everything done as this is not the way to go either. Being overtired will negatively affect everything else from your job to your family relationships to your personal challenges. Instead of sleeping less hours, try rescheduling your sleep instead. Going to bed early and waking up early might sound boring and horrible to some people, but actually better for us. Instead of free time in the evening, you’ll have free time in the morning, which you might be able to use more productively for yourself if everyone else in your home is asleep.

Find effective ways to multi-task

There are certain times when you may be able to multi-task and fit in some free time. If you have to commute to work, consider turning this stressful and routine trip into something productive and exciting. A commute via train could allow you enough to read a book, watch a TV show, write a blog post or plan the week’s meals. A commute via car might be a little harder to make use of as it requires more concentration, however you might still be able to do a listening activity such as streaming your favourite music, listening to an audiobook or learning a new language via a CD. You may even be able to travel by bicycle and make this your get fit time.

Meanwhile, there are many tasks that you can now do at home to fit around commitments. Many employers are now allowing staff to work from home in career fields that are mainly IT and phone based. You can also study a university course from home nowadays – you’ll find all kinds of courses on the web such as a healthcare administration degree online. You may also be able to exercise at home, rely on online food shopping and host virtual meetings via skype. This isn’t to say you shouldn’t leave the house – relying on these from-home methods might allow you to simply schedule them around your lifestyle rather than waiting for shops and gyms to open or having to travel or relocate to take up a job or university course.

Accept help from family and friends

Too many people turn down help from people around them that might otherwise free up time to focus on personal goals. Family and friends might be able to act as a babysitter occasionally whilst you get time yourself or they may be able to cook you a meal freeing up this chore. You shouldn’t over-rely on these people, but they shouldn’t be ignored.

If you’ve got a partner, you may also want to make sure that you’re both equally sharing out responsibilities. Sharing out household chores and time with the children can give you both more time to spend on personal interests and hobbies. It’s worth also trying to find some couple time for your both so that you’re not always spending time apart – this can often be a danger if you both work different hours.  

Know when to seek outside support

If you don’t have friends, family or a partner to share the load with, you can still make time to chase your personal goals – you may just have to rely on outside support. There are lots of babysitting services out there that can look after your children whilst you need to get things done. Some may be inexpensive or even free during certain hours. There are also charities out there that may be able to help with basic but gruelling tasks such as housework, allowing you to get others done. Asking for support is important as you could burnout if you’re juggling too much, affecting everything from your ability to work to your ability to look after your kids.

Schedule time for yourself

Don’t wait for free time to come along. When you have lots of commitments, you need to schedule in this free time. This could be a weekly slot when the children are being looked after or your partner is doing the housework. Having free time scheduled into your life will allow you to plan for it rather than taking it as it comes and not knowing how long it may last (a good example being when a baby is sleeping – you never know how long they’ll be out and what you’ll be able to get done in that time).

Leopard On A Mission – Week Four


Woohoo! Week four’s mission is here! I hope you had a fun time writing letters last week, I know I did.

This week I’m asking you to leave a positive or encouraging message on at least one public bathroom mirror! Bonus points for multiple mirrors! Be sure to take a picture and share them with the hashtag: #LeopardOnAMission (but not location, both for safety and for fun!)

This is one of my favorite missions, so you may see this again in the future.

I hope you are all also continuing to spread kindness and love. Please let me know if there is anything you’d like to see in these weekly missions.

Have a great week everyone!

Leopard On A Mission – Week Three


It’s mission day!! How did the first two weeks go for you? I hope you are finding a little more positivity in your life, while adding some light to other people’s lives.

This week’s mission is easy, write at least one letter. Not an email or text, but an actual letter. Bonus points if you write multiple letters! Thank a friend for the help they gave you, say hello to a Grandparent, tell a family member you love them.

Mail it, or hand deliver! Think of the recipient’s face when they receive such a heartfelt message.

I can’t wait to hear how this week goes, don’t forget to use the hashtag: #LeopardOnAMission on social media so others can see the kindness you are spreading!

The Important Of A Work/Life Balance

There’s a very fine line between work and play. We spend most of our week stuck in the workplace, working our way up the career ladder and dealing with office politics, so the downtime we have away from the office is so precious. The thing is, for the most part, our jobs have a direct effect on our personal lives. The concept of leaving work stresses at work is one that many fail at doing. The idea is a great one, but in practice it doesn’t quite work that way. Bringing the office home is an inevitability, especially if you are in a high-powered career. The stress of being important (no, really) is something that can have a devastating effect on your personal life. Working unsociable hours, being the boss and having to make important decisions can stress you out, which leaches into your personal life.

 

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Finding a work/life balance is not an easy task. You have to remember that moderation is key in life but if you are someone who works hard on their career so that you can reap the reward in later life, you’ll put off a balance naturally. Spending more time grafting and working whether in the office or out of it means that your personal life is on pause. Deciding whether work is worth that kind of commitment is the first thing you should do, and if your career is that important to you, then you have to recognise that you may miss out. We live in a fast-paced world, and employers expect more from their staff every single day. On top of that, we put more pressure on ourselves to do better, to reach that bonus and to climb the corporate ladder. Have you noticed that your 9-5 day has turned more into an 8-7 day? With travel time and overtime, people are pushing themselves to do better, but this can lead to a burnout. We allow ourselves to be pushed in the hopes that we can further our careers, and even when our careers do not change we still do more.


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Maintaining a balance in your work life and your personal life is going to be crucial for you to be able to be an effective employee and a better person. If you don’t work on a balance, you can end up burning out, which means you cannot keep going. Stress is normal occasionally at work – who hasn’t had issues in the workplace? But when you feel too overwhelmed to meet the demands of your job, there’s a problem. Burning out happens when you cannot function at work any longer. It’s like the brain just shuts off and refuses to cooperate, and burning out is like a physical injury. Lethargy, low immune system and even illness can manifest after a burn out and the idea of having to function and actually work feels like a foreign one. A burnout can also negatively impact your personal life. The feeling of not being able to cope, depression and the guilt of not being able to cope can mean that you aren’t able to function personally as well as professionally. Allowing your stress from work to infiltrate your home life can put your family in jeopardy. It’s easy to become self-involved when work is stressing you out, and taking it out on the people around you is a natural – if annoying – reaction. As soon as you feel like you are starting to drown at work, you MUST speak up. You may well be making a great impression with your ability to cope on the outside, but if losing you as an employee will hurt a business, then your employer will want to know how you are doing. If you choose not to speak up, you are putting yourself at risk.


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There are some workplaces – especially those that are more physical, like building – that have a physical reaction on your health. Working in environments that are dust-heavy and working with big machinery can be a risk to your physical health and this means extra vigilance is needed. You could work for forty years in your job in a trade and not feel any impact to your health until much later. Working in an unstable environment, even with the right masks and eyewear, can still be detrimental to your health and it’s not unusual for builders to suffer work-related injuries and illness later in life. If you find yourself at the doctor’s office with an illness that has been brought on by years of working in dusty environments, you can find an attorney online here to help you through the process of getting compensated. Your work is supposed to ensure the right health and safety levels so that you aren’t exposed to dangerous materials. Unfortunately, whatever environment you work in, you can still be affected later on by it. If you feel like your workplace is causing you to have issues with your health, then you need to be honest with your employer and have them put more help into place so that you are living the safest, healthiest way that you can.


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By maintaining a good balance between your work life and your personal life, you will notice a huge difference in your own immune system. It’s no secret that your mental health plays a huge role in how your body responds and your stress in the workplace has a direct impact on the way your body responds. Taking time to look after yourself – through a balanced diet, exercise and good communication in your relationships – is how you can eliminate those workplace stresses from finding a home in your personal life. This can limit immune system responses that end up in you being run down, full of flu and generally unhappy. Mental health is not a joke, and if you are taking care of your mental health you can generally overcome most stress reactions. Healthy living is such an important part of keeping your life balanced, so your diet and the rate you exercise should be taken care of without much incident. Looking after your health can make you feel great on the inside and when you feel good, this is reflected in everyday life.

Ask yourself this question: are you satisfied with your ability to meet the demands of your job as well as the demands of your family? If you are not satisfied by this, then something has to give, and it’s not going to be your family. Working in a job you don’t care for simply because of the money is not a reason to keep working there. Money may pay the bills, but if you aren’t doing something you love, you will never be able to function correctly. There will always be something that tugs you away from your job, or make you feel unhappy about what you are doing. You have two choices in this case: you can either retrain and do something you would love to do, or you can work with your current employer to make your work life easier and more flexible. This is always a risk, of course, as what you do may not have flexibility. But you cannot compromise your home life just to find a balance. You may be surprised. Employers are far happier to work with employees so that they stay productive people than to watch them burnout and hope that one day they pick themselves up.


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The work/life balance is a much-debated topic. For some, it’s a no-brainer in that they need to have a richer personal life in order to enjoy their work life, but that’s not going to happen unless you can enjoy the time you spend away from the home and earning money. If you can find happiness in your professional life, then you will naturally have a happier personal life. You will be a happier person with a better outlook on things and able to function with energy every day. Making a conscious effort to see friends, eat well and get enough sleep can stave off the threat of depression. Doing something that you love will also make you happy. It may not be an easy challenge, to achieve that balance, but you have to at least try. Leave work on time instead of doing unappreciated overtime hours. Step away from your workplace and enjoy a lunch with a book in the park and enjoy that hour of fresh air a day. Learn to prioritise the things that make you happy. If there’s a work conference that you don’t necessarily have to be at, choose to spend time with the kids instead.

Your life, your wellbeing and your health all matter – you have to realise this. We live one life, so there’s no use spending the whole of your life working and working only to end up ill later on because of it. Find that balance and hold onto it with two hands!